Soul Alignment
Soul Alignment
A Soul Alignment session is a blend of gentle modalities;
KINESIOLOGY, SPINAL ENERGETICS, REIKI, LIGHT LANGUAGE & HOLISTIC COACHING
Designed to
✨ Calm your nervous system
✨ Unwind physical & emotional tension
✨ Explore the messages of your body
✨ Reconnect to your authentic self
So you can FEEL WHOLE and lead a conscious life with self-acceptance, pleasure, joy & more.
Kinesiology
(kin-easy-ology)
Kinesiology identifies and addresses emotional stress and unprocessed emotions in the body.
This is done through muscle testing, which bypasses the conscious mind.
Muscle reflex testing is a natural bio-feedback mechanism that works via the nerve pathways and meridian system to access the subconscious mind to identify imbalances and determine what the body needs to bring it back to balance
Kinesiology can help us gain insight into the patterns, behaviours and beliefs that are impacting our wellbeing.
Kinesiology can encourage self-awareness that transforms lives.
Acupressure Points
Affirmations
Clearing Spray
Colour Therapy
Crystals
Essential Oils
Some of the remedies I work with include
Energy Work
Flower Essences
Nature’s Healing Chi
Oracle Cards
Sound Therapy
Spinal Energetics
Developed by Chiropractor and Counsellor Dr Sarah Jane, Spinal Energetics is a gentle and effective modality that clears emotional blocks and trauma stored in the body. Emotional blocks can show up in the body as self-sabotage, overwhelm and physical tension.
Spinal Energetics is influenced by various Eastern and Western practices in combination with science and philosophy.
Through light touch (and sometimes no touch) to the physical and energetic body we interact with a person’s spine, nervous system and energetic field.
As a spinal energetics practitioner I am guiding you to unwind your own tension, resistance and old emotions to harness your own innate wisdom to heal. The same innate wisdom that keeps your heart beating, the same innate wisdom that digests your food and the same innate wisdom that heals a wound.
Each session will be unique to the individual, clients may feel the need to move while other clients may not. The organic flow of movement is driven by your own instinct and intuition to help shift and release tension in the body. During a session a client may experience a deep sense of relaxation as the nervous system calms while other times a client may experience a cathartic emotional release from suppressed, unprocessed or stuck emotions. It is not uncommon to cry or laugh.
As a Spinal Energetic Practitioner, my passion is to provide a safe space for you to cultivate a deeper self-awareness to transform your life and embrace who you are.
Reiki
Pronounced "Ray Kee"
Reiki is a Japanese healing method where universal life force energy flows through the healer’s crown, down to their hands, and is then channeled into a client’s body, chakras, and aura to clear blockages and promote healing.
Reiki supports stress relief, emotional balance, better sleep, self-love & overall wellbeing.
Light Language
Light Language is the language of the soul, the highest frequency at which humans can radiate.
This frequency flows through the body, either through hands in motion (referred to as light codes), through sound and through language.
Light Language speaks directly to the soul to raise your vibration by clearing energetic systems and activating your gifts.
Holistic Coaching
As a Diploma Qualified Holistic Life Coach and Certified Mind-Body Practitioner I work within a Holistic framework to address all areas of your being.
MIND
BODY
SPIRIT
EMOTIONS
Holistic coaching uses practical neuroscience, positive psychology and mind-body practices to facilitate positive mindset and behaviour change.
FAQs
Can I have sessions while Pregnant?
Yes! Soul Alignment sessions are safe and supportive during pregnancy. In the first trimester, we focus on Reiki and Kinesiology to gently nurture your body and energy. From the second trimester onward, Spinal Energetics can also be incorporated.
These sessions are a beautiful way to support your nervous system as your body changes, helping you feel more grounded and balanced during pregnancy, birth preparation, and postpartum recovery.
Why do people move during Spinal Energetics?
Movement during Spinal Energetics is a natural response as the body processes, unwinds, and integrates stored tension or trauma. However, movement is not the goal, each session is unique, and stillness can be just as powerful.
As the body builds trust with the modality and feels safe, its innate intelligence responds in the way it needs, whether through subtle shifts or visible movement. Every experience is valid and supports deep healing.
Do sessions hurt?
No, there is no physical discomfort. Any sensations that arise are expressions of unprocessed trauma or tension leaving the body, not pain. You don’t re-experience past trauma; instead, you witness and release it through movement, emotions, or energetic shifts. While the process can feel intense at times, sessions always meet you where you’re at, unfolding at a pace that feels safe for you and guided by your body’s innate intelligence.
How many sessions do I need?
There’s no set number, everyone’s journey is unique. After one session, you may feel lighter and more aligned. With 3 to 5 sessions, you begin building trust with the process, allowing deeper integration, especially with somatic work.
Healing takes time and moves at the pace your nervous system allows. The number of sessions can depend on the type of trauma and how long it has been held in the body. This work is a commitment to reconnecting with your own innate intelligence, so over time, you’ll rely less on sessions and naturally process emotions and stress. Many start with sessions close together, then gradually space them out as they integrate the shifts.
Soul Alignment Sessions are available for In Person sessions, however you can also experience this beautiful modality online worldwide via ZOOM.
I can connect to your energetic field remotely, just as I would for an in person session.